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10 Tips for Practicing Positive Thinking as a Tool for Managing ADD
At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent...
21st Century Career Success
When it comes to modern career development, one thing we can all count on is change. With the advent of technology, telecommuting, and E-commerce, how work is performed is in a state of reinvention. Self-employment and small business...
Menopause and Gastrintestinal Distress
Numerous women report that menopause comes along with gastrointestinal distress causing uncomfortable symptoms such as indigestion, flatulence and sudden bloating. Not only are these annoying and embarrassing, they can also be quite painful.
During...
Pulling The Roots Of Disease
"Anybody who tells you that disease has only one cause, and that drugs and surgery are the solution, is DEAD WRONG." Dr. Ward Coleman, N.D.
Unhealthy aging and diseases of the body systems (such as cancer, heart disease, diabetes, immune...
Reduce Emotional Stress With Five Coping Strategies
- You should have...
- I didn't know...
- You could have told me...
- Why didn't you...
- They could have...
When things move along nicely, we rarely rush in and ask - "Who's responsible for this?" Only when things are not quite right do...
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Getting Things Done - The Art of Stress-Free Productivity
"Getting Things Done" is a book that teaches you how to do just that: get things done. If you're like most people today, you're busy trying to juggle business, family and personal items all at once, and sometimes a ball (or two) gets dropped.
In this book, David Allen provides a complete system to help. The process itself, affectionately referred to as "GTD" by loyal followers, is one of the most useful I've personally found.
The problem is almost universal: Knowing what you want or have to do in life is one thing, but actually moving forward with it can be a huge challenge. This is especially true for all of us that have never- ending task lists and/or large, long-term projects on our plate. Looking at the mile long task or project list can be overwhelming -- and cause you to simply not do anything at all. In this book, David explains how to break projects, goals and tasks down into single item, doable, actions.
Now this is an extremely simplified explanation of the GTD process, but it is comprised of a few key items: The Project List, The Someday/Maybe List, and the Next Actions list. Integrated into these key items is: Inbox, Outbox and File Cabinet management.
While all of these components are integral and useful parts of the entire system, the Next Actions list is where the majority of your productivity takes place. In short, a Next Action is the very next thing you need to do in order to move something forward. So
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instead of looking at a project and wondering how you'll ever be able to handle it, you simply break off a very small chunk -- the very next thing that has to be done -- and focus on that chunk by itself. Once that chunk is completed, you then break off another -- the next thing that has to be done -- and so on.
I won't try to explain all of the intricacies -- David did that with over 250 pages in this book -- but I will tell you this: David's system is extremely useful and easy to learn.
You can start reaping the rewards of "Getting Things Done" before you've even finished the book. I've also found it very handy to keep on the reference shelf for further consultation as I'm refining and customizing my own enhanced productivity system.
I am a fan of practical, informative books with examples -- this one really fits the bill and I highly recommend it.
Title: Getting Things Done - The Art of Stress-Free Productivity Author: David Allen Publisher: Viking he Penguin Group ISBN: 0-670-89924-0 Hardback, 267 pgs List Price: $24.95
http://www.amazon.com/exec/obidos/ASIN/0670899240/electronicper-20 -- Amazon.com direct link
About the Author
Kathy has been a successful freelance writer and small business owner since 1997. Find her Palm Pilot articles and reviews at http://www.PalmPilotFiles.com, Cool gadget articles and reviews at http://www.TheGadgetFiles.com, and book reviews at http://www.EBookCritique.com
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